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Training Log Archive: PeterM

In the 1 days ending Oct 25, 2020:

activity # timemileskm+mload
  Running1 2:05:21 16.6(7:33) 26.72(4:42) 5519434.3
  Total1 2:05:21 16.6(7:33) 26.72(4:42) 5519434.3
  [1-5]1 2:04:59

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Sunday Oct 25, 2020 #

9 AM

Running 2:05:21 intensity: (22 @0) + (2:42 @1) + (31:03 @2) + (1:29:49 @3) + (1:25 @4) 26.72 km (4:42 / km) +55m 4:39 / km
ahr:144 max:168 shoes: Brooks Ghost 12 #2

Lang wan out west to Toft. Very chill first 10k before some of the muddiest running I’ve ever done on one path section but really relished the slop. Quite bitty through the next section but had the phone with me otherwise I would have been so lost. Then eventually back to Barton and back into Cambridge - saw Liam as well.
Felt physically great throughout but the legs were a bit tired by the end. Pretty pleased that I still managed to get a decent weeks training despite my wee dip into isolation.

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