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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending Oct 26, 2020:

activity # timemileskm+mload
  Strength and Conditioning 1 25:002575.0
  Total1 25:002575.0

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Mo

Monday Oct 26, 2020 #

12 PM

Strength and Conditioning 25:00 [0]

Gonna be a bit of a funny week training wise with firstly some actual orienteering and also the prospect of a semi serious 5k TT so am not gonna session tomorrow and will instead do fast O, then Thursday T and then a Sat sesh

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