In the 1 days ending Mar 4, 2021:
Running 59:49 intensity: (10 @0) + (8 @1) + (10:33 @2) + (42:07 @3) + (6:32 @4) + (19 @5) 13.12 km (4:33 / km) +180m 4:16 / km ahr:150 max:185 shoes: Brooks Ghost 12 #3
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