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Training Log Archive: PeterM

In the 1 days ending May 29, 2021:

activity # timemileskm+mload
  Running1 1:07:30 8.43(8:00) 13.57(4:58) 119982.5
  Total1 1:07:30 8.43(8:00) 13.57(4:58) 119982.5
  [1-5]1 1:06:55

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Sa

Saturday May 29, 2021 #

4 PM

Running 1:07:30 intensity: (35 @0) + (2:43 @1) + (40:31 @2) + (23:25 @3) + (16 @4) 13.57 km (4:58 / km) +11m 4:57 / km
ahr:138 max:166 shoes: Brooks Ghost 12 #3

Headed out to girton to drop off some presents for my russian supervisor then back for tea run and ice lollies. Sun’s out, summer’s here, all good

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