Running1:27:35 19.82 km (4:25 / km) +89m4:19 / km ahr:141 max:156 shoes: Brooks Ghost 12 #3
SLR out to Comberton with Luke and James. Absolute belter of a day - even better than yesterday. Great to go along some new tracks/paths although did get a bit savaged by nettles at one point thanks to some interesting route choice, my legs are still tingling. No biggie though, great chat and a really pleasant pace, just ticking along nicely. Now we’re just chilling into the races next weekend. Gonna do some O on Tuesday but that’ll be it for any real ‘quick’ stuff this week. Onwards