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Training Log Archive: PeterM

In the 1 days ending Jun 5:

activity # timemileskm+mload
  Running2 1:43:40 14.4(7:12) 23.18(4:28) 3914826.9
  Total2 1:43:40 14.4(7:12) 23.18(4:28) 3914826.9
  [1-5]2 1:42:50

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Wednesday Jun 5 #

6 AM

Running 55:42 [2] 12.57 km (4:26 / km) +37m 4:22 / km
ahr:142 max:152 shoes: Nike Pegasus 40 #2

Tired to start after a late shift in the library last night but eased into it and ended up really enjoying this. Lovely vibes down grantchester way.
5 PM

Running 47:58 intensity: (50 @0) + (1:44 @1) + (41:15 @2) + (4:09 @3) 10.61 km (4:31 / km) +1m 4:31 / km
ahr:132 max:148 shoes: Nike Pegasus 40 #2

Fields loop with a big groups. Lots of laughs, lots of fun. One more exam done, now just the one to go on Friday - can definitely see the end now.

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