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Training Log Archive: PeterM

In the 7 days ending Aug 20:

activity # timemileskm+m
  Road Bike3 2:51:42
  Running1 48:18 6.45(7:29) 10.38(4:39)
  Total4 3:40:00 6.45 10.38

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Saturday Aug 19 #

Road Bike 1:15:00 [3]

Reverse abercorn with mum. Super windy so pretty tough on the way back

Wednesday Aug 16 #

Road Bike 37:14 [3]

15.84km
2:21mins/km

Round the Golf Course loop again. Crosswinds made it interesting

Tuesday Aug 15 #

Road Bike 59:28 [3]

25.69km
2:19mins/km

Round standburn loop with a strong headwind for the first 30 mins before faster back. Managed consecutive 1.32/1.26mins/km on the flat so wasn't going easy

Monday Aug 14 #

Running 48:18 [3] 10.38 km (4:39 / km)

Steady round water of leith with Iain

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