Training Log Archive: PeterMIn the 7 days ending Dec 27, 2017:
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Wednesday Dec 27, 2017 #
Running 27:31 [3] 6.07 km (4:32 / km)
Cruise round Harrogate. V cold and in the dark with no head torch. What a nutter
Tuesday Dec 26, 2017 #
Note
Used Christmas as a bit of a forced break, which has definitely helped me get over the cold and snot. Will try to get some solid training before Blencathra.
Running 53:06 [3] 10.81 km (4:55 / km)
Easy cruise round Harrogate. Escaped the Grandparents for 2 Laps of the Stray. Managed to be on grass for most of it, but did slow me down cos it was dark and I had no head torch.
Monday Dec 25, 2017 #
Note
(sick)
Saturday Dec 23, 2017 #
Note
(sick)
Still feel rubbish and unfortunately seems like the rest of my family feels the same. Taking it easy
Core 30:00 [3]
Friday Dec 22, 2017 #
Running 35:35 [3] 8.04 km (4:26 / km)
Steady run with Iain. Two extended laps of MES pretty much. Feeling better now so a few days off defo helped.
Thursday Dec 21, 2017 #
Note
(sick)