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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 7 days ending Aug 11, 2018:

activity # timemileskm+mload
  Cross Training2 4:18:0041280.0
  Orienteering1 25:00 3.11(8:03) 5.0(5:00)4000.0
  Total3 4:43:00 3.11 5.045280.0

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Saturday Aug 11, 2018 #

Cross Training 3:00:00 [3]

Been doing some good rides this week
C • Uh watching the road race d... 2

Wednesday Aug 8, 2018 #

Orienteering 25:00 [3] 5.0 km (5:00 / km)

Sprint O

Sunday Aug 5, 2018 #

12 PM

Cross Training 1:18:00 [3]

Easy fam road Bike with some efforts. Did a naughty drop bars descent as well which is scary af

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