Training Log Archive: PeterMIn the 7 days ending Sep 16, 2018:
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Saturday Sep 15, 2018 #
10 AM
Running 59:21 [3] 12.19 km (4:52 / km)
Golf course/ Parkley loop. Didn’t feel amazing but oh well. Away till Monday lunch so no running tomorrow for me. #roadto2000
Wednesday Sep 12, 2018 #
4 PM
Running 39:11 [3] 7.93 km (4:56 / km)
To and from Inverleith Aboretum with a bit of running about as well
Running 8:11 [3] 2.52 km (3:15 / km)
Aboretum XC- pretty fast pace again and came second- also had to do an extra 0.5km cos nobody was really sure about the course, which was unexpected so I chilled.
Splits= 3.07,3.08,1.57
Splits= 3.07,3.08,1.57
Tuesday Sep 11, 2018 #
Cross Training (Swimming) 1:00:00 [3]
Sniffles