Running warm up/down 18:04 [3] 3.05 km (5:55 / km)
WU/WD with louis, fin, Oscar and flurry
Orienteering race 19:48 [3] 4.66 km (4:15 / km)
JIRCS relays first leg M16 4.5km
What a relay with a dream first leg.
After questionable banter start from Macmillan, nailed the very unpopular first gaffle. After this just a massive burn up finding all the bloody pits.
Matt louis and I slowly pulled away with a few SW in tow. Kept the pace up and the nav good. Us 3 went through spec together before splitting and rejoining to finish within a few secs of each other with me in second.
Got the 1,2,3- SW nowhere to be seen= job done.
Solid from other legs meant a 5th overall for me but a nice win for scotland again yeet yeet