Training Log Archive: PeterMIn the 7 days ending Jan 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Jan 8, 2020 #
3 PM
Running 22:02 [3] 4.03 km (5:28 / km)
ahr:165 max:175 shoes: Brooks Ghost 11
Treadmill test. Went well. Heartrate seems high. Very dull but passed the time watching the french news about carlos ghosn - say what you want about the man he's an actual genius
Sunday Jan 5, 2020 #
Note
(sick)
Finally some progress. All headaches/shivering/hot and cold swings have gone. yay. Still have a blocked nose though and although coughing is improving I'm still producing some outstanding coughs. Not sure when I'll first run but hopefully soon
Thursday Jan 2, 2020 #
Note
(sick)
Eek. Not got any better unfortunately since last update. Coughing is bad if not worse and I’m struggling to sleep. Sinuses still blocked and now have a temperature. Back to the GP tomorrow. In the meantime we just do maths revision and go for walks to get some fresh air cos if I spend a whole day inside I go slightly insane