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Training Log Archive: danfoster

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  XC Skiing1 1:53:00 10.1(11:11) 16.25(6:57)
  Total1 1:53:00 10.1(11:11) 16.25(6:57)

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Tu

Tuesday Feb 9, 2021 #

XC Skiing 1:53:00 [3] 10.1 mi (11:11 / mi)

5.9 mi skate ski in an hour, with a few laps around the west field to work on skate technique up a constant, gentle hill. Still feeling cooked from Monday. Snow started falling on my 4.2 mi classic ski, and it felt like I had the whole park to myself for the last 30 minutes.

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