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Training Log Archive: danfoster

In the 7 days ending Feb 1:

activity # timemileskm+m
  Gravel/Mixed Terrain Ride1 2:00:00 18.0(6:40) 28.97(4:09)
  Road Biking1 2:00:00 26.9(4:28) 43.29(2:46)
  Total2 4:00:00 44.9(5:21) 72.26(3:19)

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Friday Jan 31 #

Gravel/Mixed Terrain Ride 2:00:00 [3] 18.0 mi (6:40 / mi)

30 minute half-loop with Jess to test out changes to the Cutthroat (Redshift seatpost, old SPDs). Then off to the refuge to meet Keren for a 15 mile gravel+ ride. Can't wait to explore more of these trails this spring!

Sunday Jan 26 #

Road Biking 2:00:00 [3] 26.9 mi (4:28 / mi)

Road ride around Lexington, Concord, and Carlisle with Janet and Kathy.

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