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Training Log Archive: thesimplethings

In the 7 days ending Feb 3:

activity # timemileskm+m
  hockey 2 3:35:00
  Runnning3 1:57:54 11.68(10:06) 18.8(6:16)
  Core1 45:00
  Total5 6:17:54 11.68 18.8

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SuMoTuWeThFrSa

Thursday Feb 1 #

Runnning 16:20 [3] 2.7 km (6:03 / km)

Core (Gym) 45:00 [3]

Wednesday Jan 31 #

hockey 1:50:00 [3]

Tuesday Jan 30 #

Runnning 27:34 [3] 4.7 km (5:52 / km)

Runnning 36:00 [3] 4.7 km (7:40 / km)

With Emma

Monday Jan 29 #

hockey (Fitness) 1:45:00 [3]

Sunday Jan 28 #

Runnning 38:00 [3] 6.7 km (5:40 / km)

checking my legs still work

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