Training Log Archive: SkankHunter42In the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 14, 2018 #
Orienteering 37:57 [3] 5.72 km (6:38 / km)
ahr:151 max:176
Saturday Jan 13, 2018 #
Orienteering 1:01:48 [4] 10.43 km (5:56 / km)
ahr:171 max:215
Friday Jan 12, 2018 #
Running 41:04 [3] 9.0 km (4:34 / km)
ahr:114 max:153
Thursday Jan 11, 2018 #
Running 1:24:19 [3] 14.73 km (5:43 / km)
ahr:132 max:166
Monday Jan 8, 2018 #
Running 38:45 [3] 8.41 km (4:36 / km)
ahr:126 max:150