Training Log Archive: kslau

Running 4:58 [1] 0.87 km (5:43 / km)
ahr:123 max:148 shoes: Hoka One One Mach

Running 8:55 [1] 1.56 km (5:43 / km) +41m 5:03 / km
ahr:147 max:160 shoes: Hoka One One Mach

Running 6:13 [1] 0.82 km (7:35 / km)
ahr:132 max:142

Running 34:15 [4] 6.41 km (5:21 / km)
ahr:167 max:189 shoes: Hoka One One Mach

Running 6:40 [2] 1.12 km (5:57 / km)
ahr:104 max:132 shoes: Hoka One One Mach

Running 22:42 [3] 4.4 km (5:10 / km)
ahr:156 max:171 shoes: Hoka One One Mach

Running 6:11 [1] 1.01 km (6:07 / km)
ahr:150 max:173 shoes: Hoka One One Mach

Running 8:33 [1] 1.15 km (7:26 / km)
ahr:132 max:164 shoes: Saucony Kinvara8

Running 45:53 [4] 10.0 km (4:35 / km) +174m 4:13 / km
ahr:179 max:190 shoes: Saucony Kinvara8