Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Xeiphos

In the 7 days ending Jan 14, 2017:

activity # timemileskm+m
  swimming2 1:15:00 3.28(22:52) 5.28(14:12)
  Total2 1:15:00 3.28(22:52) 5.28(14:12)

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Tuesday Jan 10, 2017 #

11 AM

swimming 45:00 [2] 0.5 km (1:30:00 / km)

3 PM

swimming 30:00 [3] 4.78 km (6:17 / km)

Run with Georgia and it was hard in the summer heat.

« Earlier | Later »