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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AVikingRunner

In the 1 days ending Nov 15, 2018:

activity # timemileskm+m
  Orienteering 1 46:48 3.91(11:59) 6.29(7:27) 340
  Total1 46:48 3.91(11:59) 6.29(7:27) 340

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Th

Thursday Nov 15, 2018 #

6 PM

Orienteering (Night) 46:48 [2] 6.29 km (7:27 / km) +340m 5:52 / km
ahr:146 max:174

Relaxed night race. I made some mistakes, mostly due to lack of focus. It was fun to run around in the night, but nothing I was too invested in. I felt that my orienteering was pretty nice, but the night keeps reminding me that I need to work on my compass skills.
https://www.livelox.com/Viewer/Coca-Cola-cup-1/Her...

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