Training Log Archive: AVikingRunnerIn the 1 days ending Feb 18, 2019:
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Orienteering 38:05 [2] *** 5.26 km (7:14 / km) +162m 6:16 / km
ahr:156 max:176 spiked:12/16c
Orienteering 35:30 [2] *** 4.44 km (8:00 / km) +117m 7:04 / km
ahr:147 max:172 spiked:10/13c
Orienteering (Night) 41:11 [3] *** 5.79 km (7:07 / km) +151m 6:18 / km
ahr:155 max:179 spiked:7/15c