Training Log Archive: AVikingRunnerIn the 1 days ending Feb 26, 2019:
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Tuesday Feb 26, 2019 #
6 PM
Run 33:49 [2] 4.75 km (7:07 / km) +176m 6:00 / km
ahr:138 max:172
Very relaxed run, just making sure my body isn't completely destroyed. My knee felt fine, and I was actually able to run without getting very tired. I didn't push myself and I felt fine. Still going to take it easy for the rest of the week, better to get some recovery in than to push myself.