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Training Log Archive: VikingRunner

In the 7 days ending Aug 27:

activity # timemileskm+m
  Run3 1:57:43 7.26(16:13) 11.69(10:04) 353
  Total3 1:57:43 7.26(16:13) 11.69(10:04) 353

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0:55
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MoTuWeThFrSaSu

Sunday Aug 27 #

11 AM

Run 23:59 [0] 3.04 km (7:53 / km) +77m 7:00 / km

Saturday Aug 26 #

2 PM

Run 38:38 [0] 4.41 km (8:46 / km) +166m 7:23 / km
ahr:173 max:186

Thursday Aug 24 #

6 PM

Run 55:06 [0] 4.24 km (13:00 / km) +110m 11:30 / km
ahr:154 max:176

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