Training Log Archive: AVikingRunnerIn the 7 days ending Sep 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 47:55 [3] *** 6.56 km (7:18 / km) +188m 6:24 / km
Orienteering race (Middle) 26:09 [4] **** 4.05 km (6:27 / km) +85m 5:50 / km
Orienteering long 1:18:58 [3] **** 10.31 km (7:39 / km) +302m 6:41 / km