In the 7 days ending Apr 23, 2017:
orienteering 24:23 [3] *** 3.58 km (6:49 / km) slept:7.0 weight:66kg shoes: Vj Irock 2
orienteering 25:30 [4] *** 3.8 km (6:43 / km) shoes: Vj Irock 2
running warm up/down 35:00 [1] 5.0 km (7:00 / km) slept:7.0 weight:66kg shoes: Vj Irock 2
orienteering race 16:52 [4] ** 4.17 km (4:03 / km) shoes: Vj Irock 2
road cycling 15:00 [2] slept:6.0 weight:66kg shoes: Saucony Peregrine 6
strengthening 55:00 [3] shoes: Saucony Peregrine 6
Note slept:8.0 weight:66kg (rest day)
Note slept:10.0 weight:66kg (rest day)
running warm up/down 22:50 [1] 4.2 km (5:26 / km) slept:8.0 weight:66kg shoes: Saucony Peregrine 6
running intervals 21:10 [4] 6.3 km (3:22 / km) shoes: Saucony Peregrine 6
Note slept:9.0 weight:66kg (rest day)
« Earlier | Later »