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Training Log Archive: arvidaron

In the 1 days ending Jul 21, 2019:

activity # timemileskm+m
  Löpning1 30:52 3.75(8:14) 6.03(5:07) 40
  Total1 30:52 3.75(8:14) 6.03(5:07) 40

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Su

Sunday Jul 21, 2019 #

6 PM

Löpning 30:52 [2] 6.03 km (5:07 / km) +40m 4:57 / km
ahr:155 max:171 shoes: Nike Zoom Fly Flyknit

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