Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arvidaron

In the 7 days ending Nov 8:

activity # timemileskm+m
  Orientering2 1:58:32 5.71 9.19 234
  Löpning2 1:36:46 9.07(10:40) 14.6(6:38) 235
  Total3 3:35:18 14.78 23.79 469

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 8 #

11 AM

Löpning 1:14:01 [3] 10.6 km (6:59 / km) +200m 6:23 / km
ahr:158 max:175

Thursday Nov 5 #

8 AM

Löpning 22:45 [3] 4.0 km (5:41 / km) +35m 5:27 / km
ahr:157 max:172

Orientering 50:07 [3]
ahr:111 max:145

Tuesday Nov 3 #

2 PM

Orientering 1:08:25 [3] 9.19 km (7:27 / km) +234m 6:36 / km
ahr:169 max:194

« Earlier | Later »