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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arvidaron

In the 7 days ending Feb 7:

activity # timemileskm+m
  Orientering4 5:00:52 43.02(7:00) 69.24(4:21) 527
  Total4 5:00:52 43.02(7:00) 69.24(4:21) 527

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MoTuWeThFrSaSu

Saturday Feb 6 #

10 AM

Orientering 2:00:26 [3] 28.75 km (4:11 / km) +278m 4:00 / km

2 PM

Orientering 1:00:00 [3] 13.65 km (4:24 / km) +121m 4:13 / km

Wednesday Feb 3 #

3 PM

Orientering 34:03 [3] 10.6 km (3:13 / km) +29m 3:10 / km

Tuesday Feb 2 #

2 PM

Orientering 1:26:23 [3] 16.24 km (5:19 / km) +99m 5:10 / km

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