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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arvidaron

In the last 7 days:

activity # timemileskm+m
  Orientering6 7:59:40 58.95(8:08) 94.86(5:03) 1235
  Total6 7:59:40 58.95(8:08) 94.86(5:03) 1235

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Saturday Feb 27 #

12 PM

Orientering 1:07:13 [3] 9.32 km (7:13 / km) +94m 6:52 / km
ahr:160 max:188

3 PM

Orientering 52:20 [3] 7.32 km (7:09 / km) +78m 6:47 / km
ahr:166 max:193

Thursday Feb 25 #

2 PM

Orientering 1:56:25 [3] 25.45 km (4:34 / km) +292m 4:20 / km
ahr:117 max:155

Wednesday Feb 24 #

6 PM

Orientering 1:23:53 [3] 19.15 km (4:23 / km) +230m 4:08 / km
ahr:123 max:160

Tuesday Feb 23 #

1 PM

Orientering 1:14:41 [3] 14.03 km (5:19 / km) +297m 4:49 / km
ahr:122 max:163

Monday Feb 22 #

1 PM

Orientering 1:25:08 [3] 19.59 km (4:21 / km) +244m 4:05 / km
ahr:128 max:155

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