Training Log Archive: lonerunnerIn the 7 days ending Jun 2, 2007:
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Saturday Jun 2, 2007 #
Running (Running at nite) 20:00 [3] 5.0 km (4:00 / km) +60m 3:46 / km
shoes: Flame Waffles
I went late at nite just running around the fellowship. I love running in the dark, because you can't tell how fast your going, and your feet just seem to float along. I did alot of pickups in the middle of my run. And afterwards i went swimming in a nearby pond.
Friday Jun 1, 2007 #
Note
(rest day)
Working too hard on play, did not have time to run.
Thursday May 31, 2007 #
Running (jogging) 25:00 [1] 4.0 km (6:15 / km) +30m 6:01 / km
shoes: Old Red Nike Free's
i went jogging with my dog at a really slow pace. it was really hot today and i was sweating like a pig when i finished.
Wednesday May 30, 2007 #
Note
(rest day)
Did not have time, worked all day on our class play, the Crucible.
Tuesday May 29, 2007 #
Running race (relay leg for 4x800m) 2:02 [5] 0.8 km (2:32 / km)
I had my last highschool track race today, and we ran the 4x800m and the 4x400m. The goal was just to break our old school record in the 4x800m which was 8:34, however, we all were so pumped up that we smashed it, running 8:24! I ran the second leg and split 2:02 for the half.
Running race (relay leg for 4x400m) 54 [5] 0.4 km (2:15 / km)
We were expecting to come last in this event, judging from the fact that all the best teams from the eastern states were running with us. however, for some reason, (maybe because we it was really our last race) we all split 54 seconds for the 400m, and we won our heat by 50 meters!