Workout (jogging) 20:00 [1] 150.0 mi (8 / mi) slept:9.0 (sick)shoes: New Balance - CrossTraining
I jogged for twenty minutes really slowly with the Track team, and then went to the weight room and did push-ups and pull-ups. Even though this was really easy, i definatly over did it. I had to sleep for 2 hours afterwards, and I still wasn't recovered the next day.