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Training Log Archive: KatM

In the 1 days ending Sep 28:

activity # timemileskm+m
  Running1 25:22 2.8(9:04) 4.5(5:38)
  Total1 25:22 2.8(9:04) 4.5(5:38)

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Mo

Monday Sep 28 #

Running 25:22 [3] 4.5 km (5:38 / km)
shoes: Hoka Arahi 4

Wee meadows recovery. Planned on slower but got a bit carried away with Issy, felt nice and chill tho

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