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Training Log Archive: KatM

In the 1 days ending Sep 30:

activity # timemileskm+m
  Running1 1:24:00 7.95(10:34) 12.8(6:34) 310
  Total1 1:24:00 7.95(10:34) 12.8(6:34) 310

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We

Wednesday Sep 30 #

Running 1:24:00 [3] 12.8 km (6:34 / km) +310m 5:51 / km
shoes: Hoka Arahi 4

Post uni-tantrum pootle with Eilidh to Braids, excellent mood booster

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