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Training Log Archive: KatM

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Running1 1:24:57 9.39(9:03) 15.11(5:37) 191
  Total1 1:24:57 9.39(9:03) 15.11(5:37) 191

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Su

Sunday Nov 8, 2020 #

Running 1:24:57 [3] 15.11 km (5:37 / km) +191m 5:17 / km
shoes: Hoka Arahi 4

SLR with Ben and Jenny. Out to Colinton tunnel along canal/WoL then wiggle back through the streets. Bit sketchy when we got lost with no headtorches or phones but made it back in one piece

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