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Training Log Archive: LilRunnerGurl

In the 7 days ending Feb 4:

activity # timemileskm+m
  Trail Running2 3:17:28 14.47(13:39) 23.29(8:29)
  Helga2 2:47:00 20.34(8:13) 32.73(5:06)
  fast walk1 30:08 2.3(13:06) 3.7(8:09)
  Total4 6:34:36 37.11(10:38) 59.72(6:36)

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MoTuWeThFrSaSu

Sunday Feb 4 #

Trail Running 2:26:00 [3] 10.47 mi (13:57 / mi)

Hittin’ The Hills

7.03 miles with 1857 of elevations gain. I pretty much hated you the last 45+ minutes.

I mean that lovingly, of course...

Helga 1:30:00 [3] 11.34 mi (7:56 / mi)

90 minutes medium hard on Helga

Friday Feb 2 #

Helga 1:17:00 [3] 9.0 mi (8:33 / mi)

Progression + Tempo. Txt’d You about it

Thursday Feb 1 #

Trail Running 51:28 [3] 4.0 mi (12:52 / mi)

Thursday group run

Wednesday Jan 31 #

fast walk 30:08 [3] 2.3 mi (13:06 / mi)

Why is walking mentally harder than running???

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