Training Log Archive: LilRunnerGurlIn the 7 days ending Apr 15, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 15, 2018 #
Helga (Recovery) 45:00 [3] 5.1 mi (8:49 / mi)
Saturday Apr 14, 2018 #
Trail Running (Forget the PR) 6:38:32 [3] *** 31.37 mi (12:42 / mi) +1386m 11:10 / mi
Not awesome but after a hard week and w GI issues, I’ll take it :)
5 OA female out of 32 who toed the line
5 OA female out of 32 who toed the line
Thursday Apr 12, 2018 #
Trail Running 55:00 [3] 4.9 mi (11:13 / mi) +185m 10:03 / mi
Wednesday Apr 11, 2018 #
Helga (hills and stuff) 1:05:01 [3] 7.33 mi (8:52 / mi) +540m 7:13 / mi
Tuesday Apr 10, 2018 #
Helga (MP Interval of 1) 1:40:00 [3] 13.03 mi (7:40 / mi) +210m 7:19 / mi