Training Log Archive: Kalgman

In the 1 days ending Jul 16, 2019:

activity

time

miles

Orientering

1:01:03

3.72

(16:26)

5.98

(10:13)

182

Cykling

1:00:00

18.64

(3:13)

30.0

(2:00)

Total

2:01:03

22.36

(5:25)

35.98

(3:22)

182

2:01

0:00

Orientering 1:01:03 [3] 5.98 km (10:13 / km) +182m 8:52 / km
ahr:136 max:154 shoes: Inov8 Oroc 280

Cykling 1:00:00 [2] 30.0 km (2:00 / km)

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