Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kalgman

In the 7 days ending Feb 11:

activity # timemileskm+m
  Styrka5 2:35:00
  Cykling3 1:27:49 20.44(4:18) 32.9(2:40) 191
  Total8 4:02:49 20.44 32.9 191

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

8 PM

Cykling 29:29 [4] 11.02 km (2:41 / km) +102m 2:33 / km
ahr:148 max:166

Karstorp runt medsols.

Saturday Feb 10 #

1 PM

Cykling 28:38 [4] 10.99 km (2:36 / km) +89m 2:30 / km
ahr:150 max:169

2 PM

Styrka 20:00 [2]

Friday Feb 9 #

1 PM

Styrka 1:00:00 [2]

Thursday Feb 8 #

12 PM

Styrka (2000) 20:00 [2]

9 PM

Cykling 29:42 [4] 10.89 km (2:44 / km)
ahr:147 max:168

Karstorp runt, högtempo.

Tuesday Feb 6 #

2 PM

Styrka 20:00 [2]

Monday Feb 5 #

12 PM

Styrka 35:00 [2]

« Earlier | Later »