Training Log Archive: bensmithIn the 1 days ending Sep 14, 2017:
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Thursday Sep 14, 2017 #
12 PM
Yoga, core etc 50:00 [1]
My knees still weren't feeling great, so I decided to do TRIUMF yoga rather than TRIUMF run club. My leg muscles are absurdly tight. Maybe I should have done some stretching on Sunday/Monday/Tuesday/Wednesday too...