Running 40:42 [2] 6.73 km (6:03 / km) +107m 5:36 / km
ahr:130 max:159 shoes: on Cloudflow Blue/Yellow
Super chill run in PSP trying to minimise the landing impact on my knee.
"Workout" was 2km warmup, 3 x 1km with 1min rest, 2km warmdown.
Knee didn't hurt much, but had a dull ache once I got back.