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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bensmith

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Orienteering1 1:11:23 3.24(22:03) 5.21(13:42) 148
  Total1 1:11:23 3.24(22:03) 5.21(13:42) 148

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Su

Sunday Feb 16, 2020 #

6 PM

Orienteering 1:11:23 [4] 5.21 km (13:42 / km) +148m 12:00 / km
ahr:158 max:186 shoes: inov8 Arctic Talon Blue

Darkside at Cypress Falls. Super fun, with just the right number of near-death experiences. Had a sprint finish with Mantas and Ian, but chose a poor route from the go control to the finish :(

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