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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bensmith

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Orienteering1 1:09:31 8.07(8:37) 12.99(5:21) 57
  Total1 1:09:31 8.07(8:37) 12.99(5:21) 57

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Tu

Tuesday Mar 16, 2021 #

6 PM

Orienteering 1:09:31 [4] 12.99 km (5:21 / km) +57m 5:14 / km
ahr:153 max:170 shoes: on Cloudflow Red/Blue

Test-running Meghan's 3 courses for Sprint Day. Fun stuff! Only a few small map corrections needed.

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