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Training Log Archive: bensmith

In the 7 days ending Nov 26:

activity # timemileskm+m
  Skiing1 1:36:19 12.76(7:33) 20.54(4:41) 2250
  Total1 1:36:19 12.76(7:33) 20.54(4:41) 2250

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Monday Nov 20 #

10 AM

Skiing 1:36:19 [1] 20.54 km (4:41 / km) +2250m 3:02 / km

First ski of the season!

Skied everything that's currently open at Cypress (a few greens and blues), then called it quits as I couldn't see anything any more (the fog turned wetter). Snow was great though (there'd been a lot over the last weekend).

Very happy with quickly I picked it up again. Almost like I hadn't been away! Very reassuring. Best of all this was free :) I'm part of the TRIUMF ski club this year - you get 6 days for $90, but if there are spare passes on certain days you can take them and go for free! Woo!

Knee didn't hurt, but thighs got sore (in a good way). Bring on Whistler!

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