Orienteering 34:44  7.55 km (4:36 / km) +4m 4:35 / km
ahr:172 max:180 shoes: on Cloudflow Blue/Yellow
Fun WET on a new map (a mix of parks and office areas, with a few rivers to get in the way). Beautiful evening down by the Fraser River!
Started off nice and fast, but legs slowed down a lot after the first 2km. It was a mass start and I beat Nate to the first control, so I'm going to count that as a victory.
It's not the most technical area, so got to practice reading ahead, control flow and reading the map at speed. I really need to have some good practice at compass-work before the summer comes!