Training Log Archive: bensmithIn the 7 days ending Sep 21, 2020:
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Monday Sep 21, 2020 #
4 PM
Mapping 1:52:49 [1] 5.85 km (19:17 / km) +75m 18:07 / km
shoes: inov8 Arctic Talon Blue
Updating the trails in the southern part of McCartney Creek. These have been notoriously bad for a few years, and I even got confused in one section at walking pace because things had changed so much. I added 3 trails, removed 4 trails, and tweaked a bunch of other stuff. Rain came earlier than predicted, so I've still got half of the southern area to do.
Sunday Sep 20, 2020 #
9 AM
Orienteering 1:55:23 [3] 9.02 km (12:48 / km) +270m 11:08 / km
ahr:141 max:165 shoes: inov8 Mudclaw 275 Black
Sage Stomp Day 2. Another fun course, though I was moving even slower than yesterday. One big 90 degree error when I decided to not look at my compass at all, and few smaller bobbles also compass-related. Need to be more disciplined at checking it.
Saturday Sep 19, 2020 #
Event: Sage Stomp XXXV
10 AM
Mountain biking 1:00:32 [4] 10.2 km (10.1 kph) +253m
ahr:153 max:178
Pineview, near Kamloops. Nice cross-country style single track. Mostly pretty gentle, but some steep options for the final descent.
1 PM
Orienteering 1:28:11 [3] 8.9 km (9:54 / km) +199m 8:55 / km
ahr:149 max:172 shoes: inov8 Mudclaw 275 Black
Sage Stomp Day 1. Really fun to be orienteering properly again, though my fitness level is atrocious at the moment, so I wasn't able to run too quickly through the terrain. Route choices were generally okay, though I had a few issues with the compass.