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Training Log Archive: Amber

In the 1 days ending Jan 20, 2011:

activity # timemileskm+m
  run1 45:00
  Total1 45:00

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Thursday Jan 20, 2011 #

7 PM

run 45:00 [3]
shoes: ASICS 2150

Run after work and after having a rest.... Ran through the reserve and then along keith sands reserve to plassey then through anderson park along the stream to crosses road, back along napier road, through the domain then the primary school, along joll and through the reserve at the back of our house....nice run, not too hot, little bit drizzley actually

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