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Training Log Archive: mappingthemiles

In the 1 days ending Aug 18, 2017:

activity # timemileskm+ft
  Cycling1 1:11:13 12.5(10.5/h) 20.12(16.9/h) 571
  Total1 1:11:13 12.5(5:42) 20.12(3:32) 571

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Fr

Friday Aug 18, 2017 #

9 PM

Cycling (MTB) 1:11:13 [4] *** 12.5 mi (10.5 mph) +571ft
shoes: Rocky Mountain Instinct

ICCP night ride with Lee after the rest of the OTF group bailed out. First time there, was a good, fun trail.

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