Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mappingthemiles

In the 1 days ending Aug 29, 2017:

activity # timemileskm+ft
  Cycling3 2:08:23 31.6(14.8/h) 50.85(23.8/h) 1211
  Total3 2:08:23 31.6(4:04) 50.85(2:31) 1211

«»
2:08
0:00
» now
Tu

Tuesday Aug 29, 2017 #

7 AM

Cycling (Road) 47:02 [3] ** 11.9 mi (15.2 mph) +335ft
ahr:108 max:142 shoes: Kona Jake the Snake

Morning commute in the fog. Weather's been great of late, finally took advantage of it and rode to work again, though I felt kind of blah when I actually got on the bike. Hopefully it's better this afternoon.
4 PM

Cycling (Road) 48:03 [4] ** 13.3 mi (16.6 mph) +604ft
ahr:133 max:160 shoes: Kona Jake the Snake

Ride home. Felt a lot better than in the morning, so I hit it on several segments and was actually pretty happy with some of my results.
7 PM

Cycling (Road) 33:18 [2] ** 6.4 mi (11.5 mph) +272ft
ahr:102 max:146 shoes: Kona Jake the Snake

Plans to do Big Chief got foiled, so I went out for some evening miles just to get back out for a bit.

« Earlier | Later »