Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cgmacint

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Run1 1:15:00 10.36(7:15) 16.67(4:30)
  Total1 1:15:00 10.36(7:15) 16.67(4:30)

«»
1:15
0:00
» now
Su

Sunday Aug 27, 2017 #

9 AM

Run 1:15:00 [3] 16.67 km (4:30 / km)
shoes: New Balance 880v7 (the go-to)

Preactive
75min LR
Drills
Went home to SPSR

Good LR, was pouring out and quite cold actually but the quality didn't waiver. Sore in left hip, trying to schedule physio and/or massage.

« Earlier | Later »