Training Log Archive: cgmacintIn the 1 days ending Mar 16, 2018:
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| Fr |
Friday Mar 16, 2018 #
11 AM
Run 30:00 [3] 6.67 km (4:30 / km)
shoes: Nike Vomero 12 (daily trainer)
Preactive + Roll
30min run outside
Hip mob
SR
Really good run this morning, was feeling really good today and was excited for this run. No foot pain before, during, or after.
30min run outside
Hip mob
SR
Really good run this morning, was feeling really good today and was excited for this run. No foot pain before, during, or after.