Run1:18:00  17.33 km (4:30 / km) shoes: Nike Vomero 13 (Black/White)
Mix of trails and roads, lots of long climbs. I felt good and relaxed the whole time, just shut off the brain and ran. Good start to the morning, happy with how the runs are going, as well as the mentality towards the runs.
Run32:30  7.22 km (4:30 / km) shoes: Nike Vomero 13 (Black/White)
Easy 30min around the lake this morning. Feeling a bit tired from yesterday’s run, but not too bad. Things started turning over smoothly after a few minutes.
Run46:30  10.33 km (4:30 / km) shoes: Nike Vomero 13 (Black/White)
Second run of the day, felt ok going into this after running this morning, started to feel fatigued at about 35min but just reminded myself to enjoy it and the fatigue soon went away. Everything’s feeling pretty good, just some minor shin splint pain.
Run1:07:30  15.0 km (4:30 / km) shoes: Nike Vomero 13 (Black/White)
Solid run today, felt a bit tired and didn’t want to go for the run but once we got things going I was pretty happy to be out there, started to feel tired around 45min but just stopped focusing on the watch and relaxed as much as I could through the last bit.